Why do I often have dry eyes?

Dry eye can be irritating, affect your quality of life and reduce your productivity at work. To alleviate symptoms, consider lifestyle changes. Proper hydration is essential to produce enough tears and keep the eyes hydrated. Environmental changes, such as avoiding direct wind on the eyes and using humidifiers, may also help. For personalized advice, consult Lunetterie F. Tohmé, optometrist in Gatineau and Hull.

Here are 5 bills that can cause dry eyes:

Dry eyes, also known as dry eye syndrome, can be caused by several factors. Here are five common factors:

   

1. Dry environment or excessive air conditioning: Dry environments, such as air-conditioned offices or very windy areas, can dry out tears more quickly, leading to dry eyes.
   
   
2. Prolonged use of computer screens and smartphones: When you stare at a screen for long periods of time, you blink less often, which can lead to excess tear evaporation and cause dry eyes.
   
   
3. Aging: As we age, tear production may decrease, which can lead to dry eyes, especially in older adults.
   
   
4. Certain medications: Certain medications can reduce tear production or cause excessive evaporation, which can contribute to dry eye syndrome.
   
   
5. Contact lens wear: Contact lenses can contribute to dry eye syndrome by disrupting the natural tear layer that protects the surface of the eye. Lenses can absorb moisture from the ocular surface, causing a feeling of dryness and discomfort. People who wear contact lenses are more likely to experience dry eye symptoms, especially if they wear them for long periods of time or if they do not properly follow lens care and use recommendations.

If you suffer from persistent dry eye symptoms, consult a healthcare professional for appropriate treatment. Lunetterie F. Tohmé, optometrist in Gatineau and Hull, is here to relieve your discomfort and prevent possible complications. Serving the Outaouais since 1992, we are here to help you regain the comfort of your eyes.

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